Understanding Chronic Pain
Katelyn Haverstick
4 September 2024
Many of us at some point in our lives have experienced pain. Whether it be physical pain or emotional pain; pain is uncomfortable. It can quickly shift our quality of life and awareness of our body. However when we better
What is Intuitive Movement ?
Katelyn Haverstick
11 June 2024
As a physical therapist, one of the main things I teach patients dealing with chronic pain is learning to connect with their own body. Your body is what gets you through each day, and if you can better understand what